Create a Consistent Routine for the Massage

To begin a massage, set the right mood for you and your baby. Try to create a routine for your massage time, be it first thing in the morning or right before bed, and create some consistency with this schedule.

Make sure the room temperature is warm. Since the baby will be undressed for periods of time, always keep his body temperature in mind. This is true for your hands, too. Make sure they are warm before you place them on your baby.

The room only needs to have enough light to ensure you can see each other. Too much light can be distracting and uncomfortable for your baby.

Massage Your Baby's Back

Lay your baby on a soft towel on the floor or your changing area, and you are ready to begin. Start with your baby on his stomach. Gently rub your hands back and forth, starting at the head and neck then moving down across the shoulders.

Continue working down to the back and waist. Then work up and down from the thighs to the toes and back again. Do not forget to massage the arms from shoulder to fingers. Spend about one minute on each area then move to the next.

Move the Baby's Arms and Legs

Then, gently roll your baby over on his back. Move each arm and leg, bending and straightening it. Then, pretend your baby is pedaling a bicycle. Offer a soft rub across his tummy and up and down either side of his face.

Watch the Baby for Clues

Throughout the massage, watch your baby for clues. If he turns his head away, crunches up his forehead, or starts crying, he has probably had enough. With time, your baby will learn to enjoy and appreciate this together time.

The most important aspect of infant massage is the increase bonding that occurs between you and your child. So, worry less about your techniques and more about your touch and you will both benefit from the experience.

Source:        http://video.about.com/babyparenting/How-to-Massage-a-Baby.htm

Birth Baby Beyond

Copyright © 2012 evoluzionhealth.com. All rights reserved. This article is provided for informational purposes only and is not intended to be, or to serve as a substitute for, professional medical advice, examination, diagnosis or treatment. evoluzionhealth.com does not provide medical advice; diagnosis or treatment; or legal, financial, or other professional services advice and disclaims any liability for the decisions you make based on this information. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Benefits of Massaging Your Baby

 improve sleep

growth

reduction of colic

loving touch

relaxes 

lessens tension

fussiness

irritability

improve muscle tone

 circulation  

baby's awareness

Handmade with love

Ahhh

Sweet Dreams

        Love you         

Mommy & Daddy